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My friend Katie has put together this practical guide which will give you three actionable steps you can implement in your household immediately to start moving your kids toward competence in the kitchen – which has brain benefits of its own.
When kids do tasks that matter and build competence, they also build confidence and self-esteem. Those qualities make kids less susceptible to negative peer pressure, drugs, and alcohol, and depression and anxiety – even if there is a genetic tendency.
Kingdom Faith Academy 